COACHING.

Do these statements sound familiar?

 

1.   How can I better manage my time to get what I want in life?

2.   I don’t even know what I want in life. How can I figure this out?

3.   I’m unhappy in my job/career/studies. But I feel stuck and don’t know how to get          out of this.

4.   I feel like I’m spinning my wheels.

5.   How can I reduce all the stress I have in my life?

6.   I’m midlife and not happy. What now?

7.   I have trouble with a partner, business colleague, friend, family member. How              can I improve this relationship?

 

 Then coaching could be right for you!

 

Recognize Potential • Gain Clarity • Forge New Paths

Coaching is a process that aims to activate your own resources, focuses on present issues rather than on past issues. As your coach, I will help you find and unlock your own potential and resources.  

 

Typical Coaching Topics:

  • Life Coaching
  • Burn-out prevention
  • Work-Life Balance
  • Stress Management
  • Conflict Management
  • Business and Career Coaching
  • Relationships
  • Health Coaching
  • Life Crises 

One coaching session last 60 minutes (double sessions can also be booked). 

 

This will be discussed and agreed on at the end of the first session.

 

Coaching Costs:

  • One session = 90 EUR (plus 19% tax)
  • Weekends and weekday evenings after 6pm = 110 EUR (plus 19% tax).

 

Cancellation Policy:

Please cancel appointments 24 hours in advance at no cost. The full session cost will be applied for any cancellation within 24 hours, or upon failure to show up.


COUNSELING.

Sometimes we find ourselves in situation that seem hopeless, or we can’t seem to find a way out. Sometimes the stress of life becomes so overwhelming that it starts to affect our health, relationships, work. Often our past experiences, out upbringing, and/or family relationships can affect our current lives.

 

Counseling offers you a professional and empathetic partner to help you understand your situation, inner world, and find ways to cope in a healthy and constructive way.

 

Counseling, like coaching, assumes that you are the expert. As your counselor, I will help you, help yourself.

 

Situations that might call for counseling:

  • You have a big decision to make and feel paralyzed.
  • Intense conflicts in your relationships.
  • Dealing with a severe sickness of a loved one.
  • Death of a loved one.
  • Severe or long-lasting conflicts at work.
  • And many more…

One session last 60 minutes (double sessions can also be booked). 

  

Costs personal coaching:

  • One session = 90 EUR (plus 19% tax)
  • Weekends and weekday evenings after 6pm = 110 EUR (plus 19% tax).

 

Cancellation Policy:

Please cancel appointments 24 hours in advance at no cost. The full session cost will be applied for any cancellation within 24 hours, or upon failure to show up.


MENTORING. (Coming Soon!)

In my mentoring program, I will sign a mutual agreement with you, to become your "partner" in achieving your defined goals, whether it is career development, or some other future goal.

 

A mentoring relationship is less structured than coaching, and can also involve more informal communication, such as email and telephone. However, the goals and framework of each mentoring arrangement will be clearly defined and agreed upon in writing at the beginning with a mutually signed contract.